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Lemon Blueberry Nut Muffins
FAVORITE FLAVOR COMBO ALERT Lemon Blueberry Nut Muffins! I have a confession to make, I have a sliiiight obsession with goodbody cookie bites from goodbody baked goods. Especially the Lemon Blueberry...
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Smoky Chicken Stew – Crock Pot
I am normally a very cheerful young woman. I don’t hold grudges, I only stay mad for approximately 5 minutes at a time, and I choose to be optimistic and happy as often as I can. I mean, why waste...
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Hasselback Sweet Potato, Two Ways!
What? I’m posting another sweet potato recipe? That’s weird… doesn’t sound like me at all… Hassleback Sweet Potatoes, two ways! Before we get into these yummy little guys, I want to say how saddened I...
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Paleo Protein Bars and Travel
Paleo Protein Bars – Chocolate Blueberry! Happy Sunday ya’ll! I hope you are having a lovely weekend and are enjoying spring! (for all those not in MN since it is apparently still winter in late April...
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Raspberry Citrus Vinaigrette
Raspberry, Citrus Vinaigrette! This weekend was my saving grace, anyone else feel that way? I NEEDED the sun and I got as much as I could possibly get (while still getting things done that HAVE to be...
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Kale and Shaved Sprout Salad
So many textures! It has been so flippin’ long since I posted a recipe I decided it was time to share one of my all-time favorite salads with you. I make different variations and have for a year or...
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Baked Tilapia with Cilantro Kale Chimichurri
Flavor Central How is it only Wednesday? It was Memorial Day only two days ago but that seems so long ago now! Oh well, just two more days til the weekend! I am pretty excited because I get to do...
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Greek Stuffed Proscuitto Wrapped Chicken Thighs
That was a mouthful. Literally and figuratively. I actually just had my mouth full of these and let me tell you. It was pleasant. Quite pleasant, actually. I must apologize in advance for the photos...
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Tomato, Bacon and Arugula Quiche with Sweet Potato Crust
I feel like a bad, bad paleo blogger. Well, at least this weekend I was. I spent the entire weekend devouring all sorts of non-paleo things. Want to hear what they were? (Don’t judge…) Frozen sausage...
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Announcing The Fat-Burning Chef Cookbook!
Guys, I cannot contain my excitement!!!! I have been keeping something from you for a few months now and I am SO ECSTATIC I get to tell you about it, finally! I am pretttty bad at keeping secrets so...
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Cucumber Tomato Salad – Noodles & Company Copycat Recipe
Helloooooo Cucumber Tomato Salad Do you remember back when you were a teenager and had nothing better to do than drive around and waste time? You probably spent all your money on going out to eat...
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Carb-Burning versus Fat-Burning
I’ve been wanting to touch on a subject for quite awhile now, that I think is critically important for anyone trying to lose weight or change their body composition. What is it, you ask? Read the title...
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Peaches n’ Creamsicles
Peaches n’ Creamsicles! Before we get to these frozen delights you MUST watch this video and if you know most of the words to this song we can be the very best of friends because, let’s be honest, 2001...
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Creamy Broccoli Radish Salad
Humph. My life lately = crazytown. I have royally sucked at blogging lately for two reasons: 1. crazy busy life and 2. failing miserably and/or “less than blog worthy” recipes. Hopefully with this...
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Black Raspberry Citrus Refresher
Tart, light, and refreshing! (I know it has been way way to long since I last posted but let’s just pretend that I haven’t been MIA and know that I am super sorry for abandoning you for this long)...
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Cacao Cherry Chia Pudding Parfait
Cacao Cherry Chia Pudding That was a mouthful… and I didn’t even include almond in there… woof. If you read my last post you may have been anxiously awaiting a giveaway, which you WILL GET but not...
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PRIMALFAT Coconut Ghee Review and Giveaway!
Best cooking fat ever! I am very excited to share this awesome product with all of you! And just to get it out of the way, I didn’t receive this product and wasn’t asked to do this review I just WANT...
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Zesty Quick Pickles
Goodness gracious. Maybe some of you noticed today that my site was down… the dreaded 500 error! I woke up all ready to start writing a new post on some tasty pickles for you guys and I couldn’t do a...
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Tangy Tomapeño Salsa
I’m in mourning. For Mexico. How am I ensuring that my mourning doesn’t turn into a downward spiral into after-vacation depression? Making fabulous salsa and pretending I am still in Mexico… obviously...
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Maple Bacon Spinach Salad
Guys, it’s hot. Like really, record-breakingly hot, and I don’t have air conditioning… I’m melting. MN is currently under a “heat advisory” until Wednesday night and it’s supposed to feel like 105...
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